Garmin Share.......................................105 Navigating to Your Starting Point During an Activity............................ 115 Viewing Route Directions................116 Navigating with Sight 'N Go............ 116 Marking and Starting Navigation to a Man Overboard Location................ 116 Sharing a Location From a Map Using the Garmin Connect App.................... 116 Sharing Data with Garmin Share.... 105 Receiving Data with Garmin Share.105 Garmin Share Settings.................... 106 User Profile.................................. 106 Setting Up Your User Profile...............106 Gender Settings...............................
106 Viewing Your Fitness Age...................106 About Heart Rate Zones..................... 106 Starting a GPS Activity From a Shared Location........................................... 117 Navigating to a Shared Location During an Activity............................ 117 Stopping Navigation........................... 117 Courses................................................117 Fitness Goals................................... 106 Setting Your Heart Rate Zones.......107 Letting the Watch Set Your Heart Rate Zones............................................... 107 Heart Rate Zone Calculations........
108 Setting Your Power Zones..................108 Detecting Performance Measurements Automatically...................................... 108 Creating and Following a Course on Your Device......................................118 Creating a Round-Trip Course........ 118 Creating a Course on Garmin Connect............................................118 Sending a Course to Your Device...........................................119 Viewing or Editing Course Details.. 119 Projecting a Waypoint.........................119 Navigation Settings.............................119 Safety and Tracking Features.......
109 Adding Emergency Contacts..............109 Adding Contacts................................. 109 Turning Incident Detection On and Off........................................................ 110 Requesting Assistance....................... 110 Starting a GroupTrack Session.......... 111 Customizing Navigation Data Screens............................................ 120 Setting Up a Heading Bug...............120 Setting Navigation Alerts................ 120 Tips for GroupTrack Sessions........111 GroupTrack Settings....................... 111 Power Manager Settings.............. 120 Health and Wellness Settings.......
112 Customizing the Battery Saver Feature.................................................121 Changing the Power Mode................. 121 Customizing Power Modes................ 121 Restoring a Power Mode.................... 121 Auto Goal............................................. 112 Using the Move Alert.......................... 112 Intensity Minutes.................................112 Earning Intensity Minutes............... 112 Sleep Tracking.....................................113 Using Automated Sleep Tracking...113 Breathing Variations....................... 113 System Settings........................... 122 Time Settings......................................
122 Navigation.................................... 113 Setting Time Alerts......................... 123 Syncing the Time.............................123 Changing the Screen Settings............ 123 Customizing Sleep Mode................... 124 Customizing the Hot Keys.................. 124 Setting Your Watch Passcode........... 124 Viewing and Editing Your Saved Locations............................................. 113 Saving a Dual Grid Location........... 113 Setting a Reference Point................... 114 Navigating to a Destination................ 114 Changing Your Watch Passcode....124 Changing the Units of Measure.........
125 Back Up and Restore Settings............125 Navigating to a Point of Interest.... 114 Navigating to the Starting Point of a Saved Activity.................................. 115 Table of Contents v