Going for a Pool Swim 1 Press . 2 Select Pool Swim . 3 Select your pool size, or enter a custom size. 4 Press to start the activity timer. 5 Start your activity. The device automatically records swim intervals and lengths. 6 Press when you rest. The display inverts color, and the rest screen appears. 7 Press to restart the interval timer. 8 After you complete your activity, press to stop the activity timer, and hold again to save the activity. Setting the Pool Size 1 Press . 2 Select Pool Swim . 3 Swipe up. 4 Select Settings > Pool Size . 5 Select your pool size, or enter a custom size. Swim Terminology Length : One trip down the pool. Interval : One or more consecutive lengths.
A new interval starts after a rest. Stroke : A stroke is counted every time your arm wearing the device completes a full cycle. Swolf : Your swolf score is the sum of the time for one pool length and the number of strokes for that length. For example, 30 seconds plus 15 strokes equals a swolf score of 45. Swolf is a measurement of swimming efficiency and, like golf, a lower score is better. Golfing Downloading Golf Courses Before you play a course for the first time, you must download it using the Garmin Connect app. 1 From the Garmin Connect app, select Download Golf Courses > . 2 Select a golf course. 3 Select Download .
After the course finishes downloading, it appears in the list of courses on your Venu device. Playing Golf Before you play a course for the first time, you must download it using your smartphone ( Downloading Golf Courses , page 26 ). Downloaded courses are updated automatically. Before you play golf, you should charge the device ( Charging the Device , page 48 ). 1 Press . 2 Select Golf . 3 Wait while the device locates satellites. 4 Select a course from the list of available courses. 5 Swipe up or down to scroll through the holes. The device automatically transitions when you move to the next hole. 26 Apps and Activities