Updating the Software Using Garmin Express Before you can update your device software, you must download and install the Garmin Express application and add your device ( Using Garmin Connect on Your Computer , page 38 ). 1 Connect the device to your computer using the USB cable. When new software is available, the Garmin Express application sends it to your device. 2 After the Garmin Express application finishes sending the update, disconnect the device from your computer. Your device installs the update. Viewing Device Information You can view the unit ID, software version, regulatory information, and license agreement. 1 Hold . 2 Select > System > About .
Viewing E-label Regulatory and Compliance Information The label for this device is provided electronically. The e-label may provide regulatory information, such as identification numbers provided by the FCC or regional compliance markings, as well as applicable product and licensing information. Hold for 10 seconds. Specifications Battery Life Information The actual battery life depends on the features enabled on your device, such as activity tracking, wrist-based heart rate, smartphone notifications, GPS, and connected sensors. 1 The device withstands pressure equivalent to a depth of 50 m. For more information, go to www.garmin.com/waterrating .
Device Information 49 Battery type Rechargeable, built-in lithium-polymer battery Battery life Up to 5 days in smartwatch mode Operating temperature range From -20º to 60ºC (from -4º to 140ºF) Charging temperature range From 0º to 45ºC (from 32º to 113ºF) Wireless frequencies 2.4 GHz @ 15 dBm nominal 13.56 MHz @ -44 dBm nominal Water rating Swim, 5 ATM1 Venu Battery Life Mode Up to 5 days Smartwatch mode with activity tracking and 24/7 wrist-based heart rate monitoring Up to 7.5 hr. Smartwatch mode with music playback Up to 20 hr. GPS mode Up to 6 hr. GPS mode with music playback Up to 8 hr. Activity mode with workout animations Up to 4 hr.
Activity mode with workout animations and music playback Up to 2 days Always on display mode