Going for a Run Before you can use a wireless sensor for your run, you must pair the sensor with your watch ( Pairing Your Wireless Sensors , page 53 ). 1 Put on your wireless sensors, such as a heart rate monitor (optional). 2 Press . 3 Select Run . 4 When using optional wireless sensors, wait while the watch connects to the sensors. 5 Go outside, and wait while the watch locates satellites. 6 Press to start the activity timer. The watch records activity data only while the activity timer is running. 7 Start your activity. 8 Press to record laps (optional) ( Marking Laps Using the Auto Lap Feature , page 21 ). 9 Swipe up or down to scroll through data screens.
10 After you complete your activity, press , and select . Going for a Ride Before you can use a wireless sensor for your ride, you must pair the sensor with your watch ( Pairing Your Wireless Sensors , page 53 ). 1 Pair your wireless sensors, such as a heart rate monitor, speed sensor, or cadence sensor (optional). 2 Press . 3 Select Bike . 4 When using optional wireless sensors, wait while the watch connects to the sensors. 5 Go outside, and wait while the watch locates satellites. 6 Press to start the activity timer. The watch records activity data only while the activity timer is running. 7 Start your activity. 8 Swipe up or down to scroll through data screens.
9 After you complete your activity, press , and select . Swimming in Open Water You can record swim data including distance, pace, and stroke rate. NOTE: The touchscreen is not available during swim activities. 1 Press . 2 Select Open Water . 3 Go outside and wait while the watch locates satellites. 4 Press to start the activity timer. 5 Start swimming. 6 After you complete your activity, hold . 8 Apps and Activities