Table of Contents Paying for a Purchase Using Your Watch.................................................... 10 Adding a Card to Your Garmin Pay Wallet.....................................................10 Introduction..................................... 1 Device Overview......................................1 Touchscreen Tips............................... 2 Managing Your Garmin Pay Cards.. 10 Changing Your Garmin Pay Passcode.............................................. 11 Locking and Unlocking the Touchscreen.................................... 2 Using the Controls Menu.................... 2 Icons....................................................
3 Setting Up Your Watch........................... 3 Safety and Tracking Features.........11 Adding Emergency Contacts............... 11 Adding Contacts................................... 11 Turning Incident Detection On and Off.......................................................... 12 Requesting Assistance.........................12 Smart Features................................ 3 Pairing Your Smartphone....................... 3 Connected Features............................... 4 Phone Notifications............................ 4 Enabling Bluetooth Notifications.................................... 4 Viewing Notifications......................4 Replying to a Text Message...........
5 Receiving an Incoming Phone Call................................................... 5 Managing Notifications.................. 5 Turning Off the Bluetooth Smartphone Connection................. 5 Using Do Not Disturb Mode................5 Finding Your Phone.............................6 Connect IQ Features............................... 6 Heart Rate Features....................... 12 Wrist-based Heart Rate........................ 12 Wearing the Device........................... 12 Tips for Erratic Heart Rate Data....... 13 Viewing the Heart Rate Widget........ 13 Setting an Abnormal Heart Rate Alert...................................................
13 Broadcasting Heart Rate to Garmin Devices.............................................. 14 Turning Off the Wrist-based Heart Rate Monitor......................................14 About Heart Rate Zones....................... 14 Setting Your Heart Rate Zones........ 14 Heart Rate Zone Calculations.......... 15 About VO2 Max. Estimates.................. 15 Downloading Connect IQ Features.... 6 Downloading Connect IQ Features Using Your Computer......................... 6 Wi‑Fi Connected Features...................... 6 Getting Your VO2 Max. Estimate..... 15 Pulse Oximeter......................................15 Connecting to a Wi‑Fi Network.......... 7 Getting Pulse Oximeter Readings....
16 Changing the Pulse Oximeter Tracking Mode.................................................. 16 Tips for Erratic Pulse Oximeter Data....................................................16 Music...............................................7 Connecting to a Third-Party Provider.... 7 Downloading Audio Content from a Third-Party Provider............................ 7 Disconnecting from a Third-Party Provider............................................... 8 Downloading Personal Audio Content.................................................... 8 Connecting Bluetooth Headphones.......8 Listening to Music..................................
8 Music Playback Controls........................9 Activity Tracking............................ 16 Auto Goal...............................................17 Using the Move Alert............................ 17 Sleep Tracking...................................... 17 Intensity Minutes.................................. 17 Earning Intensity Minutes.................17 Garmin Move IQ™..................................18 Activity Tracking Settings.................... 18 Garmin Pay...................................... 9 Setting Up Your Garmin Pay Wallet....... 9 Turning Off Activity Tracking........... 18 Table of Contents i