Widgets..........................................19 Setting the Scoring Method..........29 Tracking Golf Statistics................ 30 Recording Golf Statistics.............. 30 Viewing Your Shot History................30 Viewing Your Round Summary........ 30 Ending a Round................................. 31 Garmin Golf App............................... 31 Viewing Widgets................................... 20 Customizing the Widget Loop..........20 About My Day........................................20 Health Stats Widget..............................20 Heart Rate Variability and Stress Level...................................................... 20 Using the Stress Level Widget.........
21 Body Battery.......................................... 21 Training......................................... 31 Viewing the Body Battery Widget.....21 Tips for Improved Body Battery Data....................................................21 Menstrual Cycle Tracking.................... 22 Hydration Tracking............................... 22 Setting Up Your User Profile................ 31 Fitness Goals.................................... 31 Workouts............................................... 31 Starting a Workout............................ 32 Using Garmin Connect Training Plans..................................................
32 Using the Hydration Tracking Widget................................................22 Adaptive Training Plans................32 Starting Today's Workout............. 32 Viewing Scheduled Workouts...... 33 Personal Records................................. 33 Apps and Activities........................ 22 Starting an Activity............................... 23 Tips for Recording Activities............ 23 Stopping an Activity..............................23 Adding a Custom Activity.....................23 Adding or Removing a Favorite Activity................................................... 23 Indoor Activities....................................
24 Viewing Your Personal Records.......33 Restoring a Personal Record........... 33 Clearing a Personal Record..............33 Clearing All Personal Records..........33 Navigation......................................34 Recording a Strength Training Activity............................................... 24 Calibrating the Treadmill Distance.. 24 Outdoor Activities................................. 24 Saving Your Location........................... 34 Deleting a Location........................... 34 Navigating to a Saved Location........... 34 Navigating Back to Start...................... 34 Stopping Navigation.............................
34 Compass............................................... 35 Going for a Run................................. 25 Going for a Ride................................ 25 Viewing Your Ski Runs...................... 25 Going for a Pool Swim..........................26 Calibrating the Compass Manually............................................ 35 Setting the Pool Size.........................26 Swim Terminology............................ 26 Golfing................................................... 26 History........................................... 35 Using History.........................................35 Downloading Golf Courses..............
26 Playing Golf....................................... 26 Hole Information............................... 27 Viewing Your Time in Each Heart Rate Zone................................................... 36 Garmin Connect.................................... 37 Changing the Pin Location........... 27 Viewing the Direction to the Pin... 27 Viewing Layup and Dogleg Distances...........................................28 Viewing Hazards............................... 28 Measuring a Shot with Garmin AutoShot™......................................... 29 Keeping Score...................................
29 Using the Garmin Connect App........37 Using Garmin Connect on Your Computer...........................................38 Customizing Your Device............... 38 Changing the Watch Face.................... 38 Editing a Watch Face........................ 38 Creating a Custom Watch Face....... 39 ii Table of Contents